Tracking Progress | GV Crossfit

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Tracking your WOD Progress

We encourage all of members to record the results of their workouts and track their progress. Seeing progress encourages our members to work harder and achieve their goals faster.

A great tool for this is called WODBox PRO and is available on Android and iOS (iPhone) Mobile platforms. This app allows you to enter your workout, results and ratings in a virtual Journal. Green Valley Fitness Techs will be posting the Workout of the Day (WOD) and you can subscribe to a RSS feed for our WODs using the address below:

http://feed.gvfitnesstech.com

For more information on WODBox, simply search for WODBox Pro from your Google Play or iOS App Store. You can also find them on Facebook, by clicking HERE.